
EXPERTISE:
STRENGTH & CONDITIONING
FUNCTIONAL TRAINING & MOBILITY
REHAB & INJURY PREVENTION
RUNNING FITNESS
NUTRITION
QUALIFICATIONS:
LEVEL 2 GYM INSTRUCTING
LEVEL 3 PERSONAL TRAINING
LEVEL 4 NUTRITION FOR WEIGHT MANAGEMENT & ATHLETIC PERFORMANCE
LEVEL 4 STRENGTH & CONDITIONING COACH
CIMSPA MEMBER

EXPERTISE:
RESISTANCE TRAINING & MUSCLE DEVELOPMENT
STRENGTH TRAINING FOR OVER 50'S & 60'S
STRENGTH & CONDITIONING
QUALIFICATIONS:
LEVEL 2 GYM INSTRUCTING
LEVEL 3 PERSONAL TRAINING
LEVEL 4 NUTRITION FOR WEIGHT MANAGEMENT & ATHLETIC PERFORMANCE
LEVEL 4 STRENGTH & CONDITIONING COACH
UKSCA STRENGTH & CONDITIONING
LEVEL 4 FIRST AID AT WORK
NEBOSH HEALTH & SAFETY
SIA CLOSE PROTECTION
NEBSM DIPLOMA IN MANAGEMENT
