move well. perform better. live fully.
Private Coaching for the Modern Athlete and Busy Professional
You don't have time to waste on generic workouts. Get customized, high-performance training engineered to fit your life, elevate your fitness, and protect your schedule.
Welcome to FULL-BODIED FITNESS in Coleraine. Led by experienced Strength & Conditioning Coach Jason McLeister, I deliver private, 1 on 1 personal training tailored to your exact life and goals.
With over 15 years of expertise, my holistic training system develops strength, endurance, and flexibility for every fitness level. No gimmicks, no quick fixes - just sustainable results that last a lifetime.
My Expertise
Strength & Conditioning
Whether you are an elite competitor or a weekend athlete, my strength and conditioning coaching unlocks your full potential. I build muscle strength, boost endurance, and strengthen bones to elevate your physical performance. My targeted routines protect your joints and cut injury risk, while upgrading your daily movement, metabolism, and overall athleticism.
Functional Fitness
& Mobility
Functional training is the core of my system. Suitable for all ages and fitness levels, it makes daily life easier by strengthening the muscles you use to lift, bend, and reach. By focusing on multi-joint movements, it improves your balance, posture, and core stability while lowering your risk of injury.
Full Body
Workouts
True to our name, full-body workouts are what I do best.
I train your whole body to be strong and ready for real life. By working every major muscle group in one session, you build balanced power and better coordination.
Save time with high-efficiency workouts that burn fat, boost heart health, and build muscle. Every session adjusts to match where you are right now.
Beyond Coventional Training
Reviews
"Great trainer, flexible times. Noticing strength improving from each training session"
Roisin P
"Great local personal trainer with excellent facilities"
David C
"Ive been training at Full-bodied Fitness since sept of last year. Its a private 1 to 1 session, I wouldn't go anywhere else to train and I definitely feel healthier and fitter than I ever have"
Ben C
"I've been getting regular sessions with Jason for almost a year. He is brilliant at tailoring the training sessions to suit my ability and requirements. I often suffer from repetitive strain due to my day job and he'll plan the training session around any injury but still be able to have a great session."
Scott C
"Brilliant private gym and coaching!"
Katrina M
© 2026 www.full-bodiedfitness.co.uk